Runners Recalibration Class
Workshop with Rik Misiura PT, GCFP
For Elite Athletes and Recreational Joggers that have an interest in:
Serious Speed Improvement
Injury Rehab or Prevention
Enhanced Understanding and Knowledge
Each class focuses on a different theme. Sample classes include:
Super Stretch a.k.a. "Loose as Albumin"
Maximizing Gluteus Maximus a/k/a/ "Smart Ass"
Flexible Feet a.k.a. "Springy Shock Absorber Feet"
Power Plio's a.k.a. "Jumping and Skipping to Speed"
Hip Opener a.k.a. "Free Hips & Pelvis"
Helping New Yorkers become Happier and Healthier
Call 212-765-4800 for workshop schedule and to make a reservation.